[FREE] Upper Body & Shoulder Workshop for Musicians

Tribeca

Tue, September 26, 2023, at 11:45 AM, EDT

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Groupmuse F.

Wheelchair access: Wheelchair Accessible

This is a private groupmuse.

A live, in-person performance in an intimate setting, only open to people whom the host invites.

Host

Groupmuse F.

You are invited to an Upper Body & Shoulder Workshop for musicians! Do you have chronic tension and pain in your neck, shoulders, arms, and upper back from long rehearsals and concerts?

This free workshop is for you! The physical therapists will cover a wide range of pain points, but please share what problem spots and questions you have by Sunday, Sept 24 so they can customize stretches and exercises for your needs.

Schedule:
12:00PM Introduction
12:10PM "Addressing Neck and TMJ Challenges for Instrumental Musicians"
12:25PM "Understanding Shoulder Complexity in Instrumental Performance"
12:40PM “Harnessing the Power of Breath for Health and Wellness”
12:50PM Q&A
1PM Lunch & One on One questions with Doctors of Physical Therapy

Please wear comfortable clothing for doing stretches in. No instruments required.

Thank you to our sponsors and partners for making this workshop possible:
Thank you Tribeca Physical Therapy for hosting this workshop!
Thank you Avocaderia for providing family-style healthy food!

This event is sponsored by Groupmuse Foundation.